If You're Here I Think I Know Something About You...
If You're Here I Think I Know Something About You...
Regardless to whether you're a entrepreneur, nonprofit leader, husband or teacher - you're likely what we like to call a "helper".
A natural giver, deeply passionate, uncannily responsible - who wake up nearly day trying to make someone else's life better.
A natural giver, deeply passionate, uncannily responsible - who wake up nearly day trying to make someone else's life better.
Start taking charge of your relationship with food with a free consultation
“My relationship with dieting goes all the way back to middle school — I used to count calories obsessively, avoid foods that made me happy, and constantly beat myself up about how I looked. Jessica helped me dig deep into my relationship with food and transform the way I think about dieting. I feel more energized and healthier than ever… and I still get to enjoy delicious cookies and desserts!”
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“My relationship with dieting goes all the way back to middle school — I used to count calories obsessively, avoid foods that made me happy, and constantly beat myself up about how I looked. Jessica helped me dig deep into my relationship with food and transform the way I think about dieting. I feel more energized and healthier than ever… and I still get to enjoy delicious cookies and desserts!”
Susie McPherson
You Have All The Power You Need To Feel Healthy, Energized And Confident
You Have All The Power You Need To Feel Healthy, Energized And Confident
The world we live in can make “healthy eating” seem so complicated. Today’s media tells us to cut out carbs, chug apple cider vinegar, obsess over calorie intake and punish ourselves for enjoying yummy foods — all for the sake of fitting society’s definition of “beautiful.”
I’m here to help you ditch that narrative once and for all so you can build a healthy lifestyle, stop feeling anxious about food, and feel great in your day-to-day life.
With one-on-one coaching, I’ll work with you to identify experiences in your past that complicated your relationship with food and change your mindset for the better. Whether you grew up seeing dieting ads on magazine covers, hearing your mother talk about her waistline, or being shamed or bullied for your body type, your story doesn’t have to end there.
I’ll show you how to fall in love with food in a meaningful way so it stops making you feel unworthy or stuck. Instead of counting calories and restricting yourself, I’ll introduce you to delicious recipes and foods that give you the nutrients you need — while still allowing you to enjoy the pleasure food brings to your life.
I’m here to help you ditch that narrative once and for all so you can build a healthy lifestyle, stop feeling anxious about food, and feel great in your day-to-day life.
With one-on-one coaching, I’ll work with you to identify experiences in your past that complicated your relationship with food and change your mindset for the better. Whether you grew up seeing dieting ads on magazine covers, hearing your mother talk about her waistline, or being shamed or bullied for your body type, your story doesn’t have to end there.
I’ll show you how to fall in love with food in a meaningful way so it stops making you feel unworthy or stuck. Instead of counting calories and restricting yourself, I’ll introduce you to delicious recipes and foods that give you the nutrients you need — while still allowing you to enjoy the pleasure food brings to your life.
Here's What To Do Next
Choose Your Own Adventure
Choose Your Own Adventure
Find inspiration and motivation
Find inspiration and motivation
Learn More About Brains Behind the Brand
LaChelle is what we call a triple threat with her unique set of gifts and skills. Gain a better understanding of your partner.
Learn More About How We Can Help You
Where are you on the journey to fulfilling the mission? Find out how we can best serve your needs.
Learn More About Our Philosophy & Methodology
We have a unique approach to supporting helpers. Check out our frameworks, tools & techniques